Usage and safety instructions
Table of contents
Table of contents ........................................................................................................... - 1 -
Introduction .................................................................................................................... - 3 -
Intended use .................................................................................................................. - 3 -
Scope of delivery .......................................................................................................... - 3 -
Technical specifications ................................................................................................ - 3 -
Important safety information
Important safety informationImportant safety information
Important safety information ..................................................................................... - 4 -
Important safety information for the batteries............................................................. - 4 -
Important safety information for users ......................................................................... - 4 -
Optical heart rate measuring ....................................................................................... - 5 -
Correct positioning of the heart rate monitor watch .................................................. - 6 -
Important heart rate monitor watch usage information ............................................. - 7 -
Speed setting .......................................................................................................... - 7 -
Heart rate monitor watch initial setup ......................................................................... - 8 -
Light ................................................................................................................................ - 8 -
The heart rate monitor watch has 4 function modes ................................................. - 8 -
CLOCK (CLOCK / UHR / HORLOGE / OROLOGIO) .......................................... - 9 -
1. Clock ................................................................................................................... - 9 -
2. Alarm ................................................................................................................... - 9 -
3. TIMER (countdown) max. 23:59:59 ............................................................. - 10 -
Workout mode (WORKOUT / TRAINING / ENTRAIN. /ALLENAM.) .............. - 11 -
1. Workout timer .................................................................................................. - 12 -
2. Current/average pace time/km .................................................................... - 13 -
3. Current/average speed km/h ....................................................................... - 14 -
4. Distance ............................................................................................................ - 14 -
5. Heart rate (workout mode) ............................................................................. - 14 -
6. Calories burned / fat burned / BMI ............................................................. - 17 -
Pedometer mode ......................................................................................................... - 18 -
Sleep function mode (SLEEP / SCHLAF / DORMIR / DORMIRE) ....................... - 19 -
1. Starting manual sleep mode ........................................................................... - 19 -